•2 lbs uncooked boneless skinless chicken breasts
•4 cups organic chicken broth
•1/2 tsp sea salt
•1 tsp oregano
•1 tsp ground cumin
•4 cloves garlic, minced
•4 -10 oz cans of organic diced tomatoes with chilies (Substitute fresh tomatoes with chilies if preferred). For less spice use tomatoes without chilies.
•1 -15 oz can of organic black beans, rinsed & drained
•2 cups chopped white onion
•1 medium green bell peppers, minced
•1 medium red pepper, minced
•2 ears of corn cut from the cob
Step 1 – Combine all ingredients and place into crock pot.
Step 2 – Cook on low for approximately 8 hours or high for approximately 4 hours.
Step 3 – Serve with optional toppings including avocados, cilantro, reduced fat cheddar cheese or Greek yogurt.
Photo Credit: Debby Wolvos