Short Ribs

Ingredients:

  • 2 lbs. of boneless short ribs
  • 26 ounces chopped tomatoes
  • 8 ounces tomato sauce
  • 2 tbs. tomato paste
  • 3 tbs. tapioca flour
  • 3 cloves garlic, minced
  • 2 tbs. extra virgin olive oil
  • 1 yellow onion, chopped
  • 1 cup white wine
  • 1 cup beef broth
  • 2 sprigs of rosemary, chopped
  • 6 springs thyme
  • Salt and pepper to taste

 

Directions:

Step 1 – Place tapioca flour and short ribs in large bowl or Ziplock bag and toss together.

Step 2 – Place olive oil in large pot over medium heat.

Step 3 – Once warm, place short ribs into pot and brown on all sides.

Step 4 – Transfer the browned short ribs to the slow cooker.

Step 5 – Add the remaining ingredients to the slow cooker and cook on low heat for 4-6 hours (cook times will vary).

Step 6 – Serve over mashed sweet potatoes or mashed yams.

Photo Credit: Stephanie Heymann